Tag Archives | chestnuts

How to Roast Chestnuts

How to Roast Chestnuts

“Chestnuts roasting on an open fire…” We all know that song! If you go to Manhattan from Thanksgiving to Christmas, you will actually smell them roasting on those street carts—not exactly an open fire, but it’s a happy smell and a healthy snack! It’s also a tradition after a feast (not as if you need […]

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Stocking up on Seasonal Super Foods

Stocking up on Seasonal Super Foods

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Our relationship with food is constantly evolving. In the past few years, many of us have embraced localism, doing the extra work to find items that are locally grown and raised rather than shipped thousands of miles from foreign locations. We do this for […]

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