by Shelbi Stoneback, associate director of customer experience at Rodale Did you know that you only need a jar and some water to get start growing more food from your very own kitchen scraps that you might otherwise toss? When I told a coworker about this story, her response was, “Wait—that’s like free food!” And […]
Tag Archives | ginger
Good Food, Strong Immunity
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Here’s a common winter mantra: “I can’t get sick; I can’t get sick; I can’t get sick.” With so much to do—work, family, social engagements—we simply don’t have time to be laid up. Every sniffle or ache is a harbinger for disaster. Fortunately, there are […]
Breathe Easy: Natural Strategies for Asthma
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer As an integrative physician, one of my top recommendations is to breathe deeply. In addition to oxygenating our cells, breathing calms us and reduces our stress. In some ways, taking a deep breath is the simplest possible prescription—but not for everyone. For those struggling with […]
Pumpkin Muffins
Here’s the plain truth: making a quick bread takes too long in the oven (50 minutes!). If I’m going to bake something, I want it fast. Therefore, I always make quick breads and muffins in my tiny cupcake tin, making them just the right size to eat three—which is still less calories than eating one […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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