Tag Archives | smoothie

Drink THIS Smoothie after Too Many Holiday Treats

Drink THIS Smoothie after Too Many Holiday Treats

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine We’ve all been there—doubled over in pain after eating five too many Christmas cookies chased with spiked eggnog followed by a generous slab of cranberry- and nut-crusted cheese log. ‘Tis the season…right?! But while overindulging during the holidays is to be expected—and even, I’d […]

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Clean Blueberry Detox Smoothie

Clean Blueberry Detox Smoothie

by guest blogger Candice Kumai, clean-eating chef and cookbook author Still feeling full from Thanksgiving? Had too many calories and not enough nutrients over the past few days? This deep-blue smoothie is a detox powerhouse that can help you get back on the clean-eating track: Just one serving packs 50 percent of your daily requirement […]

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