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Homemade Vanilla-Cinnamon Cashew Milk

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine One of the perks of being a nutrition editor is getting to try the latest snacks and drinks. So a while back, Blueprint—the company that really spearheaded the juice cleanse madness with those trendy bottles prominently listing their ingredients down the front—sent me a sample […]

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Quick and Easy Vegan Cocktail Menus That Will Charm Even Meat-Eating Guests

by guest blogger Gillian Francella, multimedia journalist and converted vegan/vegetarian Winter chills and holiday cheer are a few of my favorite things about December. Oh, and all the glorious food! But one thing about being vegan during the holidays is that sometimes you feel a little alienated—and totally stereotypical—while hovering over the veggie tray at […]

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Drink THIS Smoothie after Too Many Holiday Treats

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine We’ve all been there—doubled over in pain after eating five too many Christmas cookies chased with spiked eggnog followed by a generous slab of cranberry- and nut-crusted cheese log. ‘Tis the season…right?! But while overindulging during the holidays is to be expected—and even, I’d […]

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An Organic Pumpkin Spice Latte with Pumpkin Seed Protein

by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s As we breathe in the crisp air of autumn, there’s little else we can think of other than grabbing a cup of pumpkin-y espresso delight. If ever there were a true taste of fall, it would be found in a heavenly mug of Pumpkin […]

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Join Us TODAY at the Organic Apple Festival!

by the Rodale’s team It’s apple season! And more importantly for us, it’s organic apple season. We’re celebrating organic apples at the 7th annual Organic Apple Festival at the Rodale Institute in Kutztown, Pennsylvania, TODAY, Saturday, September 19th! We invite you to come on down and join us for a fun-filled day of apple picking, […]

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New Ways to Use Pumpkin

5 New Ways to Use Pumpkin

 by guest blogger Peggy Kotsopoulos, registered holistic nutritionist, culinary consultant, and author of Kitchen Cures: Revolutionize Your Health with Foods that Heal While pumpkin is the quintessential representation of fall, this orange gourd has many more uses (and benefits!) beyond the notorious jack-o’-lantern. Health Perks of Pumpkin Pumpkin is rich in beta-carotene, a powerful antioxidant […]

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Maria’s Virgin Martini

As some of you may know or remember, I don’t drink alcohol. I haven’t for a good 15 years. I can honestly say I don’t miss it. However, every once in a while I have the kind of day where at the end of it I think, “I could use a drink.” Sometimes it’s a […]

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Spiced Apple Cider Spritzer

Lately, I’ve just wanted to add sparkling water to everything. I add it to my iced coffee and even iced tea. And now, I am adding it to spiced cider. ‘Tis the season, after all—good fresh cider is one of those things that’s only available for a few months, from September to December. After that, […]

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