Tag Archives | inspiration

Are You Living Your Dream?

Are You Living Your Dream?

  by guest blogger Justine Sha, Rodale Books publicity intern The other day at yoga class, our teacher, Eddie, asked us to begin our practice by sitting at the top of our mats and closing our eyes. “How many of you are living your dream?” he asked, telling us to raise our hands, keeping our […]

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Best of Maria's Farm Country Kitchen: Five Oldies but Goodies

Best of Maria’s Farm Country Kitchen: Five Oldies but Goodies

Can you believe that I’ve been blogging for seven years now? Since my first post in the summer of 2008, 1,600 blogs have been published on Maria’s Farm Country Kitchen—many written by me, many others written by my interesting mix of knowledgeable, funny, and thought-provoking guest bloggers. As I said when we launched the site’s […]

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A Window into My World

A Window into My World

Dear Reader, This past Monday was, I believe, the first time ever I simply said, “Nope I don’t have a blog in me.” And so we ran someone else’s blog. Now Wednesday is coming up, and I’m thinking of blogs, and it’s all still sort of jumbled up in my head. I’m trying to think […]

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We Are Not a Type

We Are Not a Type

  by Elizabeth Comeau, digital editor at Runner’s World and Zelle I was a gym rat. I was the woman who took every wacky class my gym offered; I swam laps in the morning with masters swimmers; I lifted weights with the frat boys in the afternoons; I did TRX in the corner by myself. […]

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Live, Laugh, Love

Live, Laugh, Love

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition On a gorgeous spring day 17 years ago, I met a new patient. Wearing a stylish wide-brimmed hat, which hid the early regrowth of her post-chemotherapy hair, as well as her signature strands of pearls, Michele sat calmly smiling. […]

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The F-Words

The F-Words

 by guest blogger Selene Yeager, health, fitness and cycling expert and the author of Get Fast: A Complete Guide to Gaining Speed Wherever You Ride It’s a Sunday in early August 1997. I’m 28 years old and I’ve just woken up the morning of my very first road bike race. And I’m cowering under the […]

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Dancing…with Benefits

Dancing…with Benefits

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition While preparing a PowerPoint presentation on how to push your own mind-body envelope to fully embrace life, I stumbled on a remarkable video that has gone viral and has had over a million shares. Here it is: I posted […]

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Yoga for Women

Yoga for Women

 By Holly Walck Kostura, devoted Iyengar yoga student and teacher “[Yoga teaches us what resources] we have inside us so that we are able to expose ourselves to ourselves and find out what we really are.” Geeta Iyengar’s lecture, aptly titled “The Practice of Women During the Whole Month,” shines a light on the path […]

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