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Tag Archives | snack

3 Healthy & Delicious Mason Jar Meals

by guest blogger Carrie Mehl, marketing manager at Rodale’s I heart mason jar meals. They’re easy to prep, super portable, and fun to eat! Here are three of my current favorite wholesome jar recipes that I just had to share. I hope you enjoy them as much as I do! Cantaloupe and Chickpea Layer Salad […]

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Smoked Salmon & Avocado Tartine

by the Rodale’s content team Avocado in the evening, avocado in the morning, avocado all day long! Avocados are one of our all-time favorite fruits. They’re delicious, incredibly versatile, super nutritious, packed with fiber, and have such a lovely green color that it’s no surprise they’ve become one of the hottest food trends in recent […]

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How to Make Sweet Potato Toast

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine Have you seen the latest food trend taking over Instagram? I’m talking about sweet potato toast! Unlike avocado toast, you don’t simply slather mashed sweet potato on a slice of organic sprouted multigrain. The sweet potato IS the toast. Kinda trippy, huh? But I’m a skeptic, […]

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5-Minute No-Cook Fruit and Chia Jam

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine The sweetest part of summer: fresh strawberries, blueberries, raspberries, peaches, and basically all of those fruits that taste kind of meh any other time of year. And while you could just eat them as-is or toss them into a smoothie, you’re definitely going to want […]

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Wasabi Edamame

by guest blogger Paul Kita, food and nutrition editor at Men’s Health Some foods have mind–control powers. They commandeer your gray matter, and your willpower falls subservient to their demands. Edamame, those habit-forming poppable pods from whole soybeans, are one of these mystic munchies. If you haven’t had edamame, you have yet to learn of […]

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Clean Blueberry Detox Smoothie

by guest blogger Candice Kumai, clean-eating chef and cookbook author Still feeling full from Thanksgiving? Had too many calories and not enough nutrients over the past few days? This deep-blue smoothie is a detox powerhouse that can help you get back on the clean-eating track: Just one serving packs 50 percent of your daily requirement […]

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Fluffy Scones from Scratch

There are two kinds of scones in this world: the dense kind that are more like Irish soda bread and the fluffy kind served in Britain and its colonies on proper tea trays. In Australia, what’s traditional is a version of the fluffy ones Australians call lemonade scones, which use a sweet soda in the […]

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Quick and Easy Panisse from Scratch

Even if you don’t know what panisse is, I promise you will enjoy it. All you have to do is try it. It’s basically chickpea flour fried in olive oil, which creates little pieces of yumminess. Panisse is savory, gluten-free, and good for you. It’s closely related to socca, a chickpea flour pancake of the […]

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