Inspiration

A Blow to Independence Day

A Blow to Independence Day

Photo: (cc) Mark Fischer/Flickr, license from Creative Commons 2.0 by guest blogger Maya Rodale, author of smart and sassy romance novels On Monday morning I was planning to dash off some fun, fluffy Independence Day blog for today (fireworks! sparklers!). Then the Supreme Court handed down the sort of ruling you wouldn’t expect in America, […]

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Fourth of July Playlist

Fourth of July Playlist

This list is dedicated to Tim Howard, who showed the world what being a goalie is all about. What does that have to do with the 4th of July? Nothing except timing. What does Tim Howard have to do with music? Nothing. Although I do sort of feel about him the way I feel about […]

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Laurie David Dishes on Family Dinner

Laurie David Dishes on Family Dinner

Recently, I had the pleasure of sitting down for a quick interview with activist, author, and producer Laurie David to discuss her new documentary film Fed Up, which looks into our problematic sugar consumption. We also dove into her book The Family Cooks, and the importance of family dinners. Enjoy! To help families initiate their […]

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6 Things I Learned from My First 5K

6 Things I Learned from My First 5K

by guest blogger Maria Luci, social media and content editor at Rodale The alarm went off at 5:15 a.m. on Sunday. As it buzzed, I lay there and thought to myself, What the heck am I doing? Why am I getting up before the crack of dawn to run? Somehow, I willed myself out from […]

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21 Ways to Celebrate Summer Solstice

21 Ways to Celebrate Summer Solstice

The summer solstice is when Earth’s axis tilts most directly toward the sun, making for the longest day of the year (in the Northern Hemisphere, anyway). This year, the summer solstice occurs this Saturday, June 21, at 6:51 a.m. (EST). Legends and rituals from different cultures imbue the day with great significance and deep meaning, […]

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A Message to All The Interns

A Message to All The Interns

The other day I found myself giving a teary retirement farewell to two people who’d worked at the Rodale Institute since the early 1970s…since I was an intern there! I hadn’t really prepared “remarks”—after all, it was just a good-bye cake. I hadn’t expected to get so emotional, either. But a few days later, as […]

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The "Joys" of Boarding

The “Joys” of Boarding

by guest blogger Renee James, humorist and blogger I’m in Chicago, waiting to board my flight. The “depultures”* are circling, and the gate attendant is about to begin to “pre-board”(?) travelers deemed worthy to enter the aircraft before everyone else. Near the gate, a pole has a ridiculous sign at the top that shows two […]

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What Is Transformation?

What Is Transformation?

I’ve been talking about transformation a lot these days. It’s the theme for 2014 at Rodale. It’s definitely a buzzword, and once you focus on it, you start to hear it everywhere. It’s this mythic “thing” that everyone is striving for: personal transformation (physical, mental, and spiritual), strategic business transformation (evolution, renewal), or it can […]

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