Snow, freezing temperatures, ice, short days, and long nights—yes, it is winter. And yes, the winter blues are starting to creep in. But this year, instead of letting the blues take over, try my five favorite ways to beat them:
1. Resurrection Bath Treatment. Revitalize sagging winter spirits with a hydrating bath treatment. This bath treatment is made from pure, raw, and vegan ingredients, and helps to unburden the body from toxins and the chill of winter.
2. Flower Essence Energy Mist: Joy Juice. After your bath, spritz on this elixir made with natural and organic ingredients to help bring your body back in tune. Joy Juice is perfect for fighting the winter blues, as its aromas of blood orange, davana, marigold, and rosewood encourage joy, laughter, euphoria, contentment, simplicity, and letting your inner child come out and play.
3. & 4. French Terry Crew Neck Sweatshirt and Jogger Pants. Nothing beats slipping into a comfy pair of sweats after a relaxing hot bath. Put a smile on your face by replacing your old sweats with this ultra-comfy organic-cotton sweatshirt and matching jogger pants.
5. Organic Wellness Teas. Cozy in your sweats? Now it’s time to sip some soothing hot tea. Flying Bird Botanicals’ certified-organic, wildcrafted Peace of Mind tea is the perfect winter blues–fighting drink; it soothes and calms the nervous system and supports emotional well-being—all while keeping you warm, no matter what the temperature is outside!
Keep warm and cozy, and remember that spring will be here eventually!