Buy Nolvadex

Tag Archives | Natural Healing

Maria’s Five Favorites: Health & Healing

Toxic chemicals are all around us—in our foods, cleaning supplies, cosmetics, soaps, and lawn and garden products. These chemicals (in “fragrance,” BPA, phthalates, and other ingredients) harm our bodies and our earth. And when it comes to healing ourselves, often many of us are reaching out to what is ultimately a toxic product. But what […]

Read More

The Skinny on Fats

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Humans have a complicated relationship with fat. On the one hand, we need this critical nutrient to survive. In fact, we are biologically programmed to detect fats in our food choices. A recent study conducted in the U.S. and the Netherlands found that many […]

Read More

Does Your Deodorant Stink?

by guest blogger Ava Anderson, natural-beauty expert and safe-cosmetics advocate We use it every day, sometimes more than once. Did you ever stop to wonder what’s really in there? A large percentage of what we roll, spray, and drag over our underarms is absorbed through the skin, an area that (like the groin and scalp) […]

Read More

Ayurveda: A Path to Wholeness

by guest bloggers Jeff Perlman and Holly Walck “When something happens, I am not thrown off course, and when nothing happens, I do not lose my way.” —Sri B.K.S. Iyengar, Light on Life Ayurveda (“the knowledge of life”) originated in India more than 5,000 years ago, and is a natural healthcare system that looks to […]

Read More

The Magic of Esalen

I remember hearing about Esalen when I was little, usually mentioned by hippies and in the same sentence as the word “gestalt.” I associated that word—gestalt—with my sister bringing back new ideas from her days in Haight-Ashbury, ideas my mother then adopted, which eventually led to mysterious bouts of anger and tears, followed by a […]

Read More

From Mayhem to Mindful

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Several months ago, I had an opportunity to attend an extraordinary conference at Harvard University, entitled Meditation and Psychotherapy: Deepening Mindfulness with Thich Nhat Hanh. An advocate of all things meditation, I’d found that the foundation of most meditative […]

Read More

Addressing the ADD/ADHD “Epidemic”

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer The holiday season brings a buzz of excitement and activity, but for those with attention-deficit/hyperactivity disorder (ADHD) or its close cousin, attention-deficit disorder (ADD), this time of year can be particularly difficult. Stress, sugar, and cabin fever can worsen the symptoms of these increasingly […]

Read More

Chem Fatale: Toxic Chemicals in WHAT?!

by guest blogger Cassidy Randall, director of outreach for Women’s Voices for the Earth WARNING: We are about to delve into an intimate and maybe uncomfortable topic: toxic chemicals in feminine care products. You’re probably thinking, “Seriously? Now I have to worry about toxic chemicals in THOSE, too?” The answer, unfortunately, is yes. (For now, […]

Read More