Tag Archives: Natural Healing

A Visit to My Kitchen: Alisa Gravitz

Alisa Gravitz, green-living pioneer, social investment leader, and executive director of Green America, is in my kitchen today.

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Unbinding the Heart

by guest blogger Agapi Stassinopoulos. There are no seven or eight simple steps to unbind our hearts, but there is one choice that we all have, and this is our golden opportunity in every moment of every day, whatever small or big challenges it brings: Do I shut down or do I choose to open up one more time, even deeper?

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5 Ways to Nourish Winter Skin

by guest blogger Mark A. Moyad, MD, MPH. Winter skin takes a beating, But there are easy steps you can take to nourish your winter skin and keep it happy.

Posted in Health, Random Thoughts | Tagged , | 2 Comments

The 3 Best Spices for a Longer Life

by guest blogger Dr. Mao. Traditional Chinese Medicine and other Eastern traditions have been using herbs and spices to cure common illnesses and maintain good health for centuries. Here are three spices that can help you to feel better and live longer!

Posted in Food & Recipes, Health | Tagged , , , | 4 Comments

The Holiday Foods
That Will Boost Your Mood

Certain foods can give you a sharper, more energized, happier brain. In the spirit of the holidays, we’re calling out which holiday foods are bursting with the elements of happiness. That’s right, Holiday Good Mood Foods!

Posted in Books & Movies, Food & Recipes, Health | Tagged , , , | 4 Comments

Seven Mindful Steps That Will
Double Your Life Expectancy

by guest blogger Danny Penman, PhD. Here’s how you can harness the power of mindfulness and allow yourself to live “in the moment” rather than being trapped inside a foggy daydream.

Posted in Health, Spirituality, Things | Tagged , , , | 1 Comment

5 Ways To Boost Your Libido
Naturally!

by guest blogger Mark A. Moyad, MD, MPH. Low libido is a very common problem for women. But there are natural ways to help give you a boost. Here are some of the ones I know to work well:

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